{"id":15562,"date":"2026-06-09T10:44:28","date_gmt":"2026-06-09T10:44:28","guid":{"rendered":"https:\/\/recetasdelicias.milaf.ma\/?p=15562"},"modified":"2026-06-09T10:44:28","modified_gmt":"2026-06-09T10:44:28","slug":"croque-madame-ligero-y-rapido","status":"publish","type":"post","link":"https:\/\/recetasdelicias.milaf.ma\/index.php\/2026\/06\/09\/croque-madame-ligero-y-rapido\/","title":{"rendered":"Croque Madame ligero y r\u00e1pido"},"content":{"rendered":"<p>Aqu\u00ed tienes la receta de un croque madame ligero y r\u00e1pido, un sabroso s\u00e1ndwich ligero horneado relleno de queso Emmental y jam\u00f3n, y coronado con un huevo frito, f\u00e1cil y r\u00e1pido de preparar para una comida ligera.<\/p>\n<p><span dir=\"auto\">Ingredientes para 2 personas:<\/span><br \/>\n<span dir=\"auto\">4 rebanadas de pan integral,<\/span><br \/>\n<span dir=\"auto\">2 rebanadas de jam\u00f3n cocido magro,<\/span><br \/>\n<span dir=\"auto\">80 g de queso Emmental bajo en grasa,<\/span><br \/>\n<span dir=\"auto\">100 g de queso crema 0% grasa,<\/span><br \/>\n<span dir=\"auto\">2 huevos.<\/span><br \/>\n<span dir=\"auto\">Preparaci\u00f3n:<\/span><\/p>\n<p><span dir=\"auto\">Contin\u00faa en la p\u00e1gina siguiente.<\/span><!--nextpage--><span dir=\"auto\">Unta una cara de cada rebanada de pan con queso crema.<\/span><br \/>\n<span dir=\"auto\">Coloca el queso Emmental en lonchas finas, luego el jam\u00f3n y, sobre la otra rebanada, otra capa de queso Emmental.<\/span><br \/>\n<span dir=\"auto\">Cubre con otra rebanada de pan, con el lado del queso crema hacia abajo.<\/span><br \/>\n<span dir=\"auto\">Coloca los s\u00e1ndwiches en una bandeja para hornear forrada con papel vegetal y hornea en un horno precalentado a 200 \u00b0C (390 \u00b0F) hasta que est\u00e9n ligeramente dorados.<\/span><br \/>\n<span dir=\"auto\">Mientras tanto, fr\u00ede los huevos en una sart\u00e9n, col\u00f3calos sobre los s\u00e1ndwiches y s\u00edrvelos inmediatamente.<\/span><!--nextpage--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aqu\u00ed tienes la receta de un croque madame ligero y r\u00e1pido, un sabroso s\u00e1ndwich ligero horneado relleno de queso Emmental&hellip;<\/p>\n","protected":false},"author":1,"featured_media":15563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/15562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/comments?post=15562"}],"version-history":[{"count":1,"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/15562\/revisions"}],"predecessor-version":[{"id":15564,"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/15562\/revisions\/15564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/media\/15563"}],"wp:attachment":[{"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/media?parent=15562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/categories?post=15562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recetasdelicias.milaf.ma\/index.php\/wp-json\/wp\/v2\/tags?post=15562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}